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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 4 servings |
||
| Calories 176 | ||
| Calories from Fat 34 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 446mg | 18% | |
| Potassium 380mg | 10% | |
| Total Carbohydrate 7.7g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 6.6g | ||
| Protein 26.6g | 53% | |
| Vitamin A 203mcg | 4% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 3% | |
| Calcium 21mg | 2% | |
| Iron 1mg | 6% | |
22 min | 10 min prep
SERVES 4
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