This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (574g)

Recipe makes 4 servings

The following items or measurements
are not included below:

wasabi powder

Calories 251
Calories from Fat 121 (48%)
Amount Per Serving %DV
Total Fat 13.5g 20%
Saturated Fat 2.6g 12%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 216mg 9%
Potassium 545mg 15%
Total Carbohydrate 4.7g 1%
Dietary Fiber 3.5g 13%
Sugars 0.5g
Protein 27.8g 55%
Vitamin A 2579mcg 51%
Vitamin B6 0.7mg 32%
Vitamin B12 10.7mcg 178%
Vitamin C 5mg 9%
Vitamin E 1mcg 6%
Calcium 17mg 1%
Iron 1mg 8%

detailed view...

how is this calculated?

Spicy Grilled Tuna Un-Roll Recipe #380569

No rolling here. This variation for tuna rolls is a great summer meal refreshingly light, made with fresh grated ginger, powdered wasabi, soy all flavors from Asia. Plated over avocado slices and served with additional soy and wasabi.
by ~Rita~

18 min | 10 min prep

SERVES 4

Garnishes

  1. Mix all ingredients except steaks and garnishes. Spread the mix on steak and let sit for 30 minutes.
  2. Meanwhile preheat the grill for high heat, brush oil onto the grill, and place tuna on grill. After 2 minutes, rotate the steak 45 to 90 degrees for grill marks. Grilling will take a total of 4 minutes on each side depending on thickness and taste.
  3. Let rest at room temperature for 10 minutes. Slice into 12 slices. Serving 3 per person.
  4. Serve over avocado slices with soy and wasabi paste and additional garnishes of choice.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 380569 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star