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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (106g) Recipe makes 10 servings |
||
| Calories 170 | ||
| Calories from Fat 48 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.3g | ||
| Cholesterol 50mg | 16% | |
| Sodium 357mg | 14% | |
| Potassium 254mg | 7% | |
| Total Carbohydrate 18.5g | 6% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 12.6g | ||
| Protein 11.0g | 22% | |
| Vitamin A 173mcg | 3% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 0% | |
| Calcium 24mg | 2% | |
| Iron 1mg | 8% | |
2 hours | 20 min prep
SERVES 10
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