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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (624g) Recipe makes 4 servings The following items or measurements 2 teaspoons Accent seasoning Kitchen Bouquet |
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| Calories 730 | ||
| Calories from Fat 331 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.9g | 56% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 19.3g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 1193mg | 49% | |
| Potassium 1741mg | 49% | |
| Total Carbohydrate 69.5g | 23% | |
| Dietary Fiber 8.2g | 32% | |
| Sugars 6.4g | ||
| Protein 31.5g | 63% | |
| Vitamin A 2349mcg | 46% | |
| Vitamin B6 1.4mg | 70% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 60mg | 101% | |
| Vitamin E 2mcg | 7% | |
| Calcium 78mg | 7% | |
| Iron 5mg | 30% | |
29 min | 15 min prep
SERVES 4
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