(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (266g) Recipe makes 8 servings |
||
| Calories 265 | ||
| Calories from Fat 74 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 430mg | 17% | |
| Potassium 664mg | 18% | |
| Total Carbohydrate 34.5g | 11% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 8.9g | ||
| Protein 14.4g | 28% | |
| Vitamin A 524mcg | 10% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 238mg | 23% | |
| Iron 2mg | 11% | |
1¼ hours | 35 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 380542 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|