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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (304g) Recipe makes 4 servings |
||
| Calories 180 | ||
| Calories from Fat 69 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 996mg | 41% | |
| Potassium 656mg | 18% | |
| Total Carbohydrate 20.6g | 6% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 5.0g | ||
| Protein 8.2g | 16% | |
| Vitamin A 295mcg | 5% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 31mg | 52% | |
| Vitamin E 0mcg | 0% | |
| Calcium 162mg | 16% | |
| Iron 1mg | 7% | |
55 min | 15 min prep
SERVES 4
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