(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 12 servings |
||
| Calories 173 | ||
| Calories from Fat 26 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 479mg | 19% | |
| Potassium 39mg | 1% | |
| Total Carbohydrate 32.8g | 10% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 8.4g | ||
| Protein 3.8g | 7% | |
| Vitamin A 20mcg | 0% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.1mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 177mg | 17% | |
| Iron 1mg | 9% | |
17 min | 5 min prep
SERVES 12 , 12 bagels
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 380524 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|