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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (811g) Recipe makes 4 servings The following items or measurements blackening seasoning |
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| Calories 1599 | ||
| Calories from Fat 1024 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 113.8g | 175% | |
| Saturated Fat 65.2g | 326% | |
| Monounsaturated Fat 35.6g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 541mg | 180% | |
| Sodium 1827mg | 76% | |
| Potassium 1825mg | 52% | |
| Total Carbohydrate 59.0g | 19% | |
| Dietary Fiber 8.6g | 34% | |
| Sugars 8.1g | ||
| Protein 87.4g | 174% | |
| Vitamin A 4168mcg | 83% | |
| Vitamin B6 1.7mg | 86% | |
| Vitamin B12 2.2mcg | 36% | |
| Vitamin C 23mg | 38% | |
| Vitamin E 3mcg | 10% | |
| Calcium 782mg | 78% | |
| Iron 6mg | 38% | |
1 hour | 30 min prep
SERVES 4 , 2 cup
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