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Nutrition Facts

Serving Size 1 (377g)

Recipe makes 4 servings

Calories 224
Calories from Fat 96 (42%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 6.5g 32%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 599mg 24%
Potassium 824mg 23%
Total Carbohydrate 28.2g 9%
Dietary Fiber 3.8g 15%
Sugars 10.7g
Protein 6.9g 13%
Vitamin A 826mcg 16%
Vitamin B6 0.4mg 17%
Vitamin B12 0.5mcg 7%
Vitamin C 34mg 58%
Vitamin E 0mcg 2%
Calcium 210mg 21%
Iron 1mg 8%

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Creamy Tomato-Basil Mug-O-Soup Recipe #380489

Cooking Rocks!
by invictus

25 min | 10 min prep

SERVES 4

  1. Heat milk to a simmer over medium heat in a medium pot. Put the tomatoes, tomato paste, onions, salt, pepper, sugar, flour, butter, and cellery into a food processor and grind until smooth. Pour mixture into milk and raise heat to bring soup to a boil. Reduce heat and simmer 15 minutes.

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