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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (191g) Recipe makes 4 servings The following items or measurements reduced-fat cream of chicken soup 1 tablespoon seasoning |
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| Calories 222 | ||
| Calories from Fat 21 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 683mg | 28% | |
| Potassium 413mg | 11% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 2.0g | ||
| Protein 26.2g | 52% | |
| Vitamin A 4014mcg | 80% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 2.5mcg | 42% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 0mcg | 2% | |
| Calcium 33mg | 3% | |
| Iron 2mg | 15% | |
45 min | 5 min prep
SERVES 4
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