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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (336g) Recipe makes 4 servings |
||
| Calories 263 | ||
| Calories from Fat 148 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.5g | 25% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 258mg | 10% | |
| Potassium 760mg | 21% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 5.1g | ||
| Protein 11.6g | 23% | |
| Vitamin A 1024mcg | 20% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 42mg | 70% | |
| Vitamin E 1mcg | 3% | |
| Calcium 243mg | 24% | |
| Iron 1mg | 7% | |
25 min | 10 min prep
SERVES 4 -6
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