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Nutrition Facts

Serving Size 1 (336g)

Recipe makes 4 servings

Calories 263
Calories from Fat 148 (56%)
Amount Per Serving %DV
Total Fat 16.5g 25%
Saturated Fat 8.4g 42%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 258mg 10%
Potassium 760mg 21%
Total Carbohydrate 21.8g 7%
Dietary Fiber 4.1g 16%
Sugars 5.1g
Protein 11.6g 23%
Vitamin A 1024mcg 20%
Vitamin B6 0.6mg 30%
Vitamin B12 0.2mcg 4%
Vitamin C 42mg 70%
Vitamin E 1mcg 3%
Calcium 243mg 24%
Iron 1mg 7%

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Zucchini, Corn & Tomato Saute Recipe #380479

This is a great way to use up some of your garden zucchini. We always have tons of zucchini and have to think of ways to use it up. This is a great veggie side dish that can go with any summer dish. I served it up with steak and a side of rice. Very yummy!
by LoveLilKai

25 min | 10 min prep

SERVES 4 -6

  1. Take first 4 ingredients and saute with the olive oil. Saute for about 10 minutes, then cover and continue to cook on medium heat for about 5 minutes or more (depending if you want the zucchini crisp or soft and tender). Add desired salt and pepper to seasoning to taste. Spoon butter and sprinkle cheese over the veggie mixture. Mix to melt cheese and serve!

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