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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (180g) Recipe makes 4 servings |
||
| Calories 239 | ||
| Calories from Fat 93 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.3g | ||
| Cholesterol 89mg | 29% | |
| Sodium 612mg | 25% | |
| Potassium 380mg | 10% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.6g | ||
| Protein 22.8g | 45% | |
| Vitamin A 30mcg | 0% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 2% | |
| Calcium 45mg | 4% | |
| Iron 2mg | 12% | |
35 min | 10 min prep
SERVES 4
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