(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings |
||
| Calories 478 | ||
| Calories from Fat 53 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 174mg | 58% | |
| Sodium 1358mg | 56% | |
| Potassium 956mg | 27% | |
| Total Carbohydrate 77.4g | 25% | |
| Dietary Fiber 16.5g | 65% | |
| Sugars 18.6g | ||
| Protein 40.0g | 80% | |
| Vitamin A 4250mcg | 85% | |
| Vitamin B6 7.2mg | 360% | |
| Vitamin B12 20.0mcg | 333% | |
| Vitamin C 209mg | 349% | |
| Vitamin E 0mcg | 1% | |
| Calcium 84mg | 8% | |
| Iron 59mg | 328% | |
45 min | 15 min prep
SERVES 4 , 4 Chicken breasts
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 380465 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|