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Nutrition Facts

Serving Size 1 (358g)

Recipe makes 4 servings

The following items or measurements
are not included below:

mirepoix

condensed vegetable broth

Calories 97
Calories from Fat 6 (7%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 156mg 6%
Potassium 329mg 9%
Total Carbohydrate 19.2g 6%
Dietary Fiber 4.7g 18%
Sugars 1.4g
Protein 5.1g 10%
Vitamin A 5mcg 0%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 14mg 1%
Iron 1mg 6%

detailed view...

how is this calculated?

Super Easy Mushroom Barley Soup Recipe #380454

I did my best to duplicate Tabatchnick Barley Mushroom Soup, and I'm very satisfied with my results!
by CarenRox

1 hour | 2 min prep

SERVES 4

  1. Heat a large saucepan and spray evenly with cooking spray.
  2. Add mirepoix, reduce heat to medium, and saute until onion is translucent.
  3. Add sliced mushrooms and 1/4 tsp salt.
  4. Continue cooking, stirring occasionally, until mushrooms are softened.
  5. Combine vegetable broth concentrate packets with 4 cups water and add to pan.
  6. Rinse barley and add to pan.
  7. Bring to a boil, and then reduce heat to simmer, covered, until barley is softened, approximately 45 minutes - 1 hour.
  8. Add salt and pepper to taste.

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