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Nutrition Facts

Serving Size 1 (211g)

Recipe makes 8 servings

Calories 191
Calories from Fat 59 (31%)
Amount Per Serving %DV
Total Fat 6.6g 10%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 245mg 10%
Potassium 407mg 11%
Total Carbohydrate 26.8g 8%
Dietary Fiber 3.1g 12%
Sugars 2.3g
Protein 7.5g 14%
Vitamin A 673mcg 13%
Vitamin B6 0.2mg 7%
Vitamin B12 0.2mcg 4%
Vitamin C 17mg 28%
Vitamin E 0mcg 1%
Calcium 94mg 9%
Iron 3mg 21%

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Toasted Quinoa, Snow Peas, Tomatoes and Mozzarella Salad Recipe #380453

This is a great summery salad full of fresh tastes. Makes enough for a crowd. From Cooking Light, June 2007.
by Podkayne

45 min | 30 min prep

SERVES 8

  1. Toast quinoa in a medium sauce pan, about 5 minutes. Add 3 cups of water to the pan, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until tender. Fluff with a fork and cool.
  2. In a large bowl, combine quinoa and peas, mozzarella, onion, cucumber, mint, basil, and tomatoes.
  3. Whisk lemon rind, juice, and olive oil in a small bowl.
  4. Toss with quinoa mixture to coat.

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