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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (375g) Recipe makes 4 servings |
||
| Calories 256 | ||
| Calories from Fat 74 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 1011mg | 42% | |
| Potassium 575mg | 16% | |
| Total Carbohydrate 13.4g | 4% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.9g | ||
| Protein 31.3g | 62% | |
| Vitamin A 532mcg | 10% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 1mcg | 3% | |
| Calcium 119mg | 11% | |
| Iron 2mg | 11% | |
4 hours |
SERVES 4
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