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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 4 servings The following items or measurements 1/2 teaspoon seasoning salt |
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| Calories 540 | ||
| Calories from Fat 240 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.7g | 41% | |
| Saturated Fat 16.5g | 82% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 585mg | 24% | |
| Potassium 356mg | 10% | |
| Total Carbohydrate 53.7g | 17% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 3.0g | ||
| Protein 21.0g | 42% | |
| Vitamin A 992mcg | 19% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 387mg | 38% | |
| Iron 2mg | 15% | |
25 min | 5 min prep
SERVES 4 -6
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