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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 4 servings |
||
| Calories 739 | ||
| Calories from Fat 254 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 12.3g | 61% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 150mg | 50% | |
| Sodium 521mg | 21% | |
| Potassium 605mg | 17% | |
| Total Carbohydrate 92.4g | 30% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 5.6g | ||
| Protein 30.4g | 60% | |
| Vitamin A 932mcg | 18% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 1mcg | 5% | |
| Calcium 443mg | 44% | |
| Iron 5mg | 31% | |
30 min |
SERVES 4
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