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Nutrition Facts
Serving Size 1 (389g) Recipe makes 4 servings
Calories 475
Calories from Fat 217		(45%)
Amount Per Serving		%DV
	Total Fat 24.2g	37%
	Saturated Fat 8.3g	41%
	Monounsaturated Fat 9.5g
	Polyunsaturated Fat 1.9g
	Trans Fat 0.0g
Cholesterol 147mg		49%
Sodium 1242mg		51%
Potassium 878mg		25%
Total Carbohydrate 16.2g		5%
	Dietary Fiber 0.6g	2%
	Sugars 8.3g
Protein 46.0g		91%
Vitamin A 22mcg		0%
Vitamin B6 1.0mg		48%
Vitamin B12 8.7mcg		145%
Vitamin C 1mg		3%
Vitamin E 0mcg		2%
Calcium 43mg		4%
Iron 6mg		36%
detailed view... how is this calculated?

Easy Crock-Pot Beef Tips Recipe #380364

Serve over noodles or rice. Freeze cooled beef tips in large freezer bag. Thaw and reheat.

by CelebrationFL

6 hours |

SERVES 4

2 lbs lean chuck, roast cut into 1-inch pieces
1 (1 ounce) envelope dry onion soup mix
1 (10 3/4 ounce) can cream of mushroom soup
1 cup soda 7-up
1 cup mushroom, sliced

Place meat in crockpot.
Do not season.
Pour mushroom soup over meat and sprinkle onion soup mix on top.
Add 7-Up and mushrooms and stir.
Cover and cook on LOW for 6 to 8 hours.

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Easy Crock-Pot Beef Tips Recipe #380364

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