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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (511g) Recipe makes 4 servings |
||
| Calories 769 | ||
| Calories from Fat 174 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 514mg | 21% | |
| Potassium 1120mg | 32% | |
| Total Carbohydrate 108.7g | 36% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 11.8g | ||
| Protein 39.0g | 78% | |
| Vitamin A 619mcg | 12% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 33mg | 55% | |
| Vitamin E 0mcg | 2% | |
| Calcium 104mg | 10% | |
| Iron 7mg | 43% | |
30 min | 15 min prep
SERVES 4
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