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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 6 servings |
||
| Calories 349 | ||
| Calories from Fat 54 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 117mg | 39% | |
| Sodium 390mg | 16% | |
| Potassium 223mg | 6% | |
| Total Carbohydrate 60.4g | 20% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 8.7g | ||
| Protein 12.3g | 24% | |
| Vitamin A 233mcg | 4% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 232mg | 23% | |
| Iron 3mg | 19% | |
15 min | 10 min prep
SERVES 6 -8
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