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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (582g) Recipe makes 3 servings |
||
| Calories 741 | ||
| Calories from Fat 309 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.3g | 52% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 2153mg | 89% | |
| Potassium 1243mg | 35% | |
| Total Carbohydrate 63.6g | 21% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 5.7g | ||
| Protein 43.9g | 87% | |
| Vitamin A 4760mcg | 95% | |
| Vitamin B6 1.1mg | 52% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 25mg | 41% | |
| Vitamin E 2mcg | 8% | |
| Calcium 405mg | 40% | |
| Iron 4mg | 24% | |
30 min |
SERVES 3 -4
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