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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (426g) Recipe makes 6 servings |
||
| Calories 693 | ||
| Calories from Fat 388 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 43.1g | 66% | |
| Saturated Fat 18.5g | 92% | |
| Monounsaturated Fat 16.8g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 1686mg | 70% | |
| Potassium 1342mg | 38% | |
| Total Carbohydrate 53.3g | 17% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 7.1g | ||
| Protein 24.9g | 49% | |
| Vitamin A 623mcg | 12% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 2.0mcg | 34% | |
| Vitamin C 59mg | 99% | |
| Vitamin E 1mcg | 4% | |
| Calcium 341mg | 34% | |
| Iron 3mg | 20% | |
1 hour | 30 min prep
SERVES 6 -8
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