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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 4 servings |
||
| Calories 459 | ||
| Calories from Fat 215 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.9g | 36% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 141mg | 47% | |
| Sodium 748mg | 31% | |
| Potassium 894mg | 25% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.2g | ||
| Protein 53.0g | 105% | |
| Vitamin A 3mcg | 0% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 6.3mcg | 104% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 15mg | 1% | |
| Iron 5mg | 29% | |
8 hours |
SERVES 4
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