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Nutrition Facts

Serving Size 1 (340g)

Recipe makes 4 servings

Calories 459
Calories from Fat 215 (46%)
Amount Per Serving %DV
Total Fat 23.9g 36%
Saturated Fat 9.7g 48%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 141mg 47%
Sodium 748mg 31%
Potassium 894mg 25%
Total Carbohydrate 5.5g 1%
Dietary Fiber 0.5g 1%
Sugars 0.2g
Protein 53.0g 105%
Vitamin A 3mcg 0%
Vitamin B6 1.1mg 55%
Vitamin B12 6.3mcg 104%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 15mg 1%
Iron 5mg 29%

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how is this calculated?

Easy 2 Ingredient Crock Pot Swiss Steak Recipe #380354

Great over rice or noodles and a green veggie or a side salad.
by CelebrationFL

8 hours |

SERVES 4

  1. Combine in crock pot; cook on low, 8-10 hours.
  2. If desired, onions and/or mushrooms may be added.

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