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Nutrition Facts

Serving Size 1 (583g)

Recipe makes 2 servings

Calories 1116
Calories from Fat 829 (74%)
Amount Per Serving %DV
Total Fat 92.2g 141%
Saturated Fat 47.9g 239%
Monounsaturated Fat 33.0g
Polyunsaturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 259mg 86%
Sodium 3027mg 126%
Potassium 893mg 25%
Total Carbohydrate 25.7g 8%
Dietary Fiber 1.2g 4%
Sugars 5.9g
Protein 48.2g 96%
Vitamin A 2023mcg 40%
Vitamin B6 1.2mg 62%
Vitamin B12 2.1mcg 35%
Vitamin C 17mg 28%
Vitamin E 3mcg 11%
Calcium 541mg 54%
Iron 2mg 15%

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Awesome Sauce Feta Chicken Recipe #380351

I absolutely love feta cheese so I am always experimenting with ways to incorporate it into meals. This is sheer perfection, the sauce is so good I could just eat it with a spoon!!
by stonecoldcrazy

1 hour |

SERVES 2 -3

  1. Preheat oven to 350.
  2. Coat your chicken in olive oil, then drizzle with lemon juice and season with salt, pepper, oregano and minced garlic on both sides.
  3. Cut a pocket into each chicken breast and tuck inside 1-2 peices of bacon.
  4. Place chicken breasts into a greased casserole dish or pan.
  5. Top with a good sprinkling of feta cheese. (as much as you like, I used about 2 tbsp, any more would have been a major overflow when cooked)
  6. Close pockets- I didn't have any toothpicks to secure them but they turned out okay without.
  7. Cook uncovered for 30-35 minutes. (it's done when it's cooked through and browned a bit)
  8. Melt butter in sauce pan, add onions and garlic and cook until softened.
  9. Stir in flour until well combined, at least 2 minutes, then add chicken broth.
  10. Bring to a simmer, stir constantly.
  11. Add salt pepper, parsley, sour cream and cheese.
  12. Reduce heat to low and simmer 20-30 minutes stirring frequently.
  13. When it starts to get thicker, it's done. You want it a little looser than alfredo sauce would be.
  14. Serve sauce liberally atop chicken.

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