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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (305g) Recipe makes 4 servings |
||
| Calories 413 | ||
| Calories from Fat 211 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.5g | 36% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 771mg | 32% | |
| Potassium 571mg | 16% | |
| Total Carbohydrate 24.7g | 8% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 20.8g | ||
| Protein 26.5g | 53% | |
| Vitamin A 752mcg | 15% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 3% | |
| Calcium 34mg | 3% | |
| Iron 1mg | 10% | |
6 hours |
SERVES 4
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