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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 8 servings |
||
| Calories 223 | ||
| Calories from Fat 81 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 13% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 320mg | 106% | |
| Sodium 344mg | 14% | |
| Potassium 227mg | 6% | |
| Total Carbohydrate 20.0g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 5.2g | ||
| Protein 13.9g | 27% | |
| Vitamin A 486mcg | 9% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 3% | |
| Calcium 166mg | 16% | |
| Iron 2mg | 15% | |
1 hour | 15 min prep
SERVES 8
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