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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cups 142g Recipe makes 2 cups) The following items or measurements 1 tablespoon lemon pepper |
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| Calories 336 | ||
| Calories from Fat 48 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17586mg | 732% | |
| Potassium 935mg | 26% | |
| Total Carbohydrate 74.8g | 24% | |
| Dietary Fiber 12.1g | 48% | |
| Sugars 47.8g | ||
| Protein 7.7g | 15% | |
| Vitamin A 8162mcg | 163% | |
| Vitamin B6 1.2mg | 60% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 213mg | 21% | |
| Iron 8mg | 46% | |
5 min | 5 min prep
2 cups
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