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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (205g) Recipe makes 10 servings |
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| Calories 123 | ||
| Calories from Fat 48 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 35mg | 11% | |
| Sodium 602mg | 25% | |
| Potassium 527mg | 15% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 5.4g | ||
| Protein 9.7g | 19% | |
| Vitamin A 500mcg | 10% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 2mcg | 7% | |
| Calcium 28mg | 2% | |
| Iron 2mg | 11% | |
1¼ hours | 15 min prep
SERVES 10 , 1 pot
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