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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (64g) Recipe makes 6 servings |
||
| Calories 226 | ||
| Calories from Fat 5 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 472mg | 19% | |
| Potassium 70mg | 2% | |
| Total Carbohydrate 47.8g | 15% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 0.2g | ||
| Protein 6.4g | 12% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 246mg | 24% | |
| Iron 3mg | 17% | |
15 min | 10 min prep
SERVES 6 -10 , 10 breads
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