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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 6 servings |
||
| Calories 254 | ||
| Calories from Fat 73 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 123mg | 5% | |
| Potassium 412mg | 11% | |
| Total Carbohydrate 40.7g | 13% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.0g | ||
| Protein 8.2g | 16% | |
| Vitamin A 963mcg | 19% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 1mcg | 4% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 12% | |
20 min | 10 min prep
SERVES 6 , 6 servings
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