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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (135g) Recipe makes 6 servings |
||
| Calories 279 | ||
| Calories from Fat 42 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 784mg | 32% | |
| Potassium 219mg | 6% | |
| Total Carbohydrate 52.6g | 17% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.2g | ||
| Protein 6.9g | 13% | |
| Vitamin A 63mcg | 1% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 19mg | 33% | |
| Vitamin E 0mcg | 0% | |
| Calcium 35mg | 3% | |
| Iron 3mg | 21% | |
55 min | 10 min prep
SERVES 6 -8 , 8 cups
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