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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (493g) Recipe makes 4 servings |
||
| Calories 403 | ||
| Calories from Fat 192 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 725mg | 30% | |
| Potassium 927mg | 26% | |
| Total Carbohydrate 44.5g | 14% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 9.5g | ||
| Protein 9.7g | 19% | |
| Vitamin A 24588mcg | 491% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 5% | |
| Calcium 170mg | 17% | |
| Iron 1mg | 9% | |
45 min | 20 min prep
SERVES 4
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