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Nutrition Facts

Serving Size 1 (235g)

Recipe makes 3 servings

The following items or measurements
are not included below:

hokkien noodles

light coconut cream

Thai curry paste

Calories 142
Calories from Fat 46 (32%)
Amount Per Serving %DV
Total Fat 5.2g 8%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.1g
Cholesterol 32mg 10%
Sodium 95mg 3%
Potassium 421mg 12%
Total Carbohydrate 11.3g 3%
Dietary Fiber 2.5g 10%
Sugars 5.8g
Protein 13.6g 27%
Vitamin A 1158mcg 23%
Vitamin B6 0.5mg 25%
Vitamin B12 0.2mcg 2%
Vitamin C 74mg 123%
Vitamin E 0mcg 1%
Calcium 37mg 3%
Iron 1mg 8%

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how is this calculated?

Chicken Curry and Noodles (Microwave) Recipe #380250

A quick and easy meal, if you would prefer it more spicier add some finely sliced chilli.
by Tisme

35 min | 15 min prep

SERVES 3 -4

  1. Prepare noodle by putting a bowl of boiling water to loosen.
  2. Slice chicken into strips.
  3. Place coconut cream, Thai curry paste,lemon juice & rind into a microwave safe bowl and cook (750W) for 1 minute. Remove and add the.
  4. chicken,capsicum, onion, zucchini, snow peas, chicken stock and seasoning to taste,.
  5. Cook in micowave for 8 minutes.
  6. When cooked add drained noodles and cook again for 1-2 minutes.
  7. Remove and garnish with bean shoots and spring onions to serve.

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