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Nutrition Facts

Serving Size 1 (365g)

Recipe makes 3 servings

The following items or measurements
are not included below:

1 tablespoon white wine vinegar

Calories 894
Calories from Fat 756 (84%)
Amount Per Serving %DV
Total Fat 84.1g 129%
Saturated Fat 9.4g 47%
Monounsaturated Fat 46.5g
Polyunsaturated Fat 23.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 114mg 4%
Potassium 1847mg 52%
Total Carbohydrate 36.2g 12%
Dietary Fiber 24.6g 98%
Sugars 5.8g
Protein 16.6g 33%
Vitamin A 628mcg 12%
Vitamin B6 1.1mg 55%
Vitamin B12 0.0mcg 0%
Vitamin C 32mg 53%
Vitamin E 10mcg 36%
Calcium 117mg 11%
Iron 4mg 25%

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how is this calculated?

Stuffed Avocados Recipe #380246

This is a light dish, and great for vegetarians. If you love Avocado's and nuts you might like this.
by Tisme

55 min | 15 min prep

SERVES 3 -6

  1. Shell the walnuts and dip into boiling water for a few minutes: drain and finely chop, but leaving a few whole walnuts for garnish. Prepare hazelnuts in the same way, leaving a few hazelnuts for garnish.
  2. Cut 3 of the avocado's in half lengthways, remove the stones and arrange on a serving dish.
  3. Cut the remaining avocado, scoop out the flesh and put flesh in a bowl. Mash the avocado flesh with a fork, add chopped nuts, celery. tomato paste.vinegar and salt and pepper.
  4. Mix ingredients together well.
  5. Fill the centres of the halved avocados with the mixture and serve garnished with the reserved nuts.
  6. Serve immediately.

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