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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 4 servings

Calories 313
Calories from Fat 230 (73%)
Amount Per Serving %DV
Total Fat 25.6g 39%
Saturated Fat 17.4g 86%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 93mg 3%
Potassium 561mg 16%
Total Carbohydrate 21.2g 7%
Dietary Fiber 7.4g 29%
Sugars 11.6g
Protein 4.9g 9%
Vitamin A 466mcg 9%
Vitamin B6 0.2mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 13mg 22%
Vitamin E 2mcg 8%
Calcium 32mg 3%
Iron 1mg 8%

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Curried Eggplant in Tomato Sauce Recipe #380241

Aubergines are an important vegetable in Indian households. Here is a very tastey and easy dish to prepare. This makes enough for four people as a side dish to accompany a meat or fish curry.
by Brian H

33 min | 3 min prep

SERVES 4

  1. Heat the oil in a pot and fry the onion till light golden colour.
  2. Add the spices, cook for 2 minutes.
  3. Add the tomato paste, stir in the coconut milk. Cook to form a gravy.
  4. Add the aubergine, and tomato, stir into the gravy, reduce heat to medium and cook till aubergine is tender. About 30 minutes.

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