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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (454g) Recipe makes 6 servings The following items or measurements root vegetables |
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| Calories 697 | ||
| Calories from Fat 475 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 52.9g | 81% | |
| Saturated Fat 20.7g | 103% | |
| Monounsaturated Fat 23.2g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 119mg | 39% | |
| Sodium 1098mg | 45% | |
| Potassium 833mg | 23% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 7.1g | ||
| Protein 30.7g | 61% | |
| Vitamin A 394mcg | 7% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 1mcg | 4% | |
| Calcium 70mg | 7% | |
| Iron 4mg | 22% | |
½ day | 30 min prep
SERVES 6
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