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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (521g) Recipe makes 4 servings |
||
| Calories 787 | ||
| Calories from Fat 369 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.0g | 63% | |
| Saturated Fat 16.0g | 80% | |
| Monounsaturated Fat 15.7g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 178mg | 59% | |
| Sodium 785mg | 32% | |
| Potassium 1147mg | 32% | |
| Total Carbohydrate 62.6g | 20% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 9.1g | ||
| Protein 42.3g | 84% | |
| Vitamin A 1799mcg | 35% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 84mg | 140% | |
| Vitamin E 1mcg | 4% | |
| Calcium 105mg | 10% | |
| Iron 5mg | 30% | |
35 min | 10 min prep
SERVES 4 -6 , 4 -5 servings
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