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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (476g) Recipe makes 8 servings The following items or measurements Spanish rice |
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| Calories 420 | ||
| Calories from Fat 268 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.8g | 45% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 15.2g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 912mg | 38% | |
| Potassium 899mg | 25% | |
| Total Carbohydrate 10.7g | 3% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 2.9g | ||
| Protein 28.2g | 56% | |
| Vitamin A 568mcg | 11% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 1mcg | 5% | |
| Calcium 44mg | 4% | |
| Iron 2mg | 12% | |
45 min | 30 min prep
SERVES 8 , 8 bowls of soup
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