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Nutrition Facts

Serving Size 1 (434g)

Recipe makes 5 servings

The following items or measurements
are not included below:

1/2 inch fresh rosemary

Calories 103
Calories from Fat 3 (3%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 188mg 5%
Total Carbohydrate 33.9g 11%
Dietary Fiber 6.1g 24%
Sugars 20.0g
Protein 1.6g 3%
Vitamin A 38mcg 0%
Vitamin B6 0.1mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 99mg 166%
Vitamin E 0mcg 0%
Calcium 84mg 8%
Iron 0mg 5%

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how is this calculated?

Fresh Mint Lemonade Recipe #380181

This is a delicious refreshment I've created myself for hot summer days. With a trace of mint and a sprig of rosemary your sure to enjoy. Dylan, Creator
by Chef #1313932

16 min | 15 min prep

SERVES 5 , 5 cups

  1. First cut and juice the lemons and put it into a pitcher.
  2. Rinse the mint and rosemary. Then tear apart the mint and rosemary, allowing the flavor to unleash. Put it in the pitcher with or without strainer.
  3. Add the water to the pitcher.
  4. Fill a microwavable cup with the sugar and just enough water to cover the top of the sugar and heat in microwave for 1.5 minutes.
  5. Finally stir the sugar and water until it all dissolves then pour it into the pitcher and add ice if you like. Stir and enjoy!

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