(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (469g) Recipe makes 6 servings |
||
| Calories 576 | ||
| Calories from Fat 265 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.5g | 45% | |
| Saturated Fat 17.3g | 86% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 1027mg | 42% | |
| Potassium 1508mg | 43% | |
| Total Carbohydrate 59.5g | 19% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 4.4g | ||
| Protein 20.0g | 39% | |
| Vitamin A 1009mcg | 20% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 57mg | 96% | |
| Vitamin E 1mcg | 3% | |
| Calcium 442mg | 44% | |
| Iron 3mg | 17% | |
1½ hours | 1 hour prep
SERVES 6 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 380169 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|