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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (238g) Recipe makes 4 servings |
||
| Calories 281 | ||
| Calories from Fat 161 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.0g | 27% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.3g | ||
| Cholesterol 119mg | 39% | |
| Sodium 429mg | 17% | |
| Potassium 369mg | 10% | |
| Total Carbohydrate 2.7g | 0% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 2.1g | ||
| Protein 26.2g | 52% | |
| Vitamin A 470mcg | 9% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 211mg | 21% | |
| Iron 1mg | 9% | |
35 min | 10 min prep
SERVES 4 , 4 burgers
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