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Nutrition Facts

Serving Size 1 (277g)

Recipe makes 8 servings

The following items or measurements
are not included below:

4 sprigs fresh thyme

Calories 188
Calories from Fat 4 (2%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 22mg 0%
Potassium 429mg 12%
Total Carbohydrate 48.8g 16%
Dietary Fiber 3.1g 12%
Sugars 43.5g
Protein 1.7g 3%
Vitamin A 2420mcg 48%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 53mg 89%
Vitamin E 0mcg 2%
Calcium 24mg 2%
Iron 0mg 3%

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Blueberry Melon Salad With Thyme Syrup Recipe #380111

I love lemon thyme and always have several plants available. This recipe makes use of the wonderful melons of summer and fresh thyme. You can make up just the syrup and drizzle it on any fruit you want, as needed, if this quantity is too large for you. The syrup keeps for about a week in the refrigerator. From Woman's Day magazine.
by duonyte

30 min | 25 min prep

SERVES 8

Thyme syrup

Salad

  1. Syrup: bring all ingredients to a gentle boil in a small saucepan. Simmer for 5 minutes.
  2. Remove from heat and allow to steep 20 minutes. Discard peel and sprigs.
  3. Allow to cool to room temperature. If not using right away, refrigerate up to one week.
  4. Salad: Just before serving, gently toss together all the fruit.
  5. Drizzle about 1/3 cup of the syrup over the fruit and toss.
  6. Spoon into serving bowls, garnish with thyme sprigs, if desired, and serve with additional syrup on the side.

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