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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (77g) Recipe makes 4 servings |
||
| Calories 164 | ||
| Calories from Fat 70 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 12% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 57mg | 19% | |
| Sodium 476mg | 19% | |
| Potassium 454mg | 12% | |
| Total Carbohydrate 1.6g | 0% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.3g | ||
| Protein 21.3g | 42% | |
| Vitamin A 1012mcg | 20% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 16mg | 1% | |
| Iron 1mg | 6% | |
18 min | 10 min prep
SERVES 4
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