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Nutrition Facts

Serving Size 1 (488g)

Recipe makes 4 servings

Calories 756
Calories from Fat 531 (70%)
Amount Per Serving %DV
Total Fat 59.0g 90%
Saturated Fat 15.1g 75%
Monounsaturated Fat 25.9g
Polyunsaturated Fat 13.7g
Trans Fat 0.0g
Cholesterol 136mg 45%
Sodium 100mg 4%
Potassium 948mg 27%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.4g 1%
Sugars 1.4g
Protein 45.4g 90%
Vitamin A 16mcg 0%
Vitamin B6 1.0mg 50%
Vitamin B12 1.1mcg 18%
Vitamin C 2mg 4%
Vitamin E 5mcg 19%
Calcium 23mg 2%
Iron 1mg 10%

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Benito Kebab Recipe #380081

So tasty, a bottle of red wine will not be enough! Originated in the Balkans
by Don Benito/Venny

40 min | 10 min prep

SERVES 4

  1. 1. Cut meat in cubes 1/2 to 1".
  2. 2. Put in a pot along with the water, oil, bay leaf, red and black peper.
  3. 3. Cook till water is gone (check for tenderness if not soft add more water).
  4. 4. When water is gone, stir for 5 min and add wine.
  5. 5. When the wine is evaporated, add onions and stirr till golden.
  6. 6. Serve hot with greens!
  7. 7. Merlot at 18 deg C!

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