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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 4 servings

Calories 69
Calories from Fat 32 (46%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 166mg 6%
Potassium 256mg 7%
Total Carbohydrate 9.1g 3%
Dietary Fiber 4.0g 15%
Sugars 1.7g
Protein 2.2g 4%
Vitamin A 832mcg 16%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 20mg 34%
Vitamin E 0mcg 3%
Calcium 45mg 4%
Iron 1mg 7%

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Lemon Dill Green Beans Recipe #380073

"This lemon and dill vinaigrette is a natural complement to green beans. It’s also great tossed with steamed asparagus or drizzled over sliced fresh tomatoes." From Eating Well Magazine. States it's low calorie, low fat, low sodium, and heart healthy.
by JanuaryBride

25 min | 15 min prep

SERVES 4 , 4 cups

  1. Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.
  2. Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl.
  3. Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.

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