This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (277g)

Recipe makes 9 servings

The following items or measurements
are not included below:

marinade

Calories 708
Calories from Fat 489 (69%)
Amount Per Serving %DV
Total Fat 54.4g 83%
Saturated Fat 22.0g 110%
Monounsaturated Fat 23.1g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 191mg 63%
Sodium 163mg 6%
Potassium 847mg 24%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 51.1g 102%
Vitamin A 0mcg 0%
Vitamin B6 1.1mg 53%
Vitamin B12 8.4mcg 140%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 19mg 1%
Iron 5mg 32%

detailed view...

how is this calculated?

Cheapo Steaks for Your Grill Recipe #380068

For anyone who likes steak but are on a tight budget.
by sawdusty

30 min | 20 min prep

SERVES 9 -10

  1. slice roast into steaks.
  2. place in a large freezer bag.
  3. add marinade and place in fridge for 6 to 8 hrs or over night.
  4. grill over med high heat for 9 to 10 minute turning once let stand 4 to 5 minute and serve with salad or baked potatoes.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 380068 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star