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Nutrition Facts

Serving Size 1 (100g)

Recipe makes 4 servings

Calories 57
Calories from Fat 2 (5%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 77mg 2%
Total Carbohydrate 14.6g 4%
Dietary Fiber 2.4g 9%
Sugars 10.0g
Protein 0.7g 1%
Vitamin A 54mcg 1%
Vitamin B6 0.1mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 9mg 16%
Vitamin E 1mcg 3%
Calcium 6mg 0%
Iron 0mg 1%

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how is this calculated?

Dried Blueberries (Method) Recipe #380061

I ripped this from a Thanksgiving book. The book said " today we store blueberries in the refrigerator or freezer. In the 1620's, Americans dried berries to preserve them for winter. The Pilgrims referred to these little, round, blue skinned berries as whortleberries or billberries...often Native Americans rehydrated or plumped up their dried berries by soaking them in hot water for 15 minutes before serving." This could be a healthy snack or a nice add in for a salad or for whatever you can think of.
by Oolala

1½ hours | 1 min prep

SERVES 4 -5 , 1 pint

  1. Preheat oven to 300 degrees F.
  2. Wash the berries well.
  3. Cover the cookie sheet with foil.
  4. Spread the berries onto the sheet.
  5. Put the cookie sheet in the oven and bake for 1 1/2 hours.
  6. The dried berries should be shriveled but not burned.
  7. Let them cool and store them in an airtight container.

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