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Nutrition Facts
Serving Size 1 (754g) Recipe makes 1 servings
Calories 593
Calories from Fat 24		(4%)
Amount Per Serving		%DV
	Total Fat 2.7g	4%
	Saturated Fat 0.6g	3%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 112mg		4%
Potassium 1560mg		44%
Total Carbohydrate 135.5g		45%
	Dietary Fiber 11.6g	46%
	Sugars 50.9g
Protein 16.6g		33%
Vitamin A 1581mcg		31%
Vitamin B6 0.8mg		41%
Vitamin B12 0.8mcg		12%
Vitamin C 263mg		439%
Vitamin E 1mcg		5%
Calcium 290mg		29%
Iron 2mg		15%
detailed view... how is this calculated?

Fruit Smoothie Recipe #380049

A quick, healthy fruit smoothie.

by Double A

5 min | 5 min prep

SERVES 1

1 cup frozen mixed fruit
2 tablespoons wheat germ
1/2 cup canned peaches
1/2 cup nonfat plain yogurt
1/2 cup orange juice
1 medium banana

Combine all ingredients in blender. Blend until mixed completely.

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Fruit Smoothie Recipe #380049

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star