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Nutrition Facts

Serving Size 1 cup 646g

Recipe makes 1 cup)

The following items or measurements
are not included below:

1/2 cup chutney

Calories 754
Calories from Fat 386 (51%)
Amount Per Serving %DV
Total Fat 43.0g 66%
Saturated Fat 6.4g 32%
Monounsaturated Fat 18.5g
Polyunsaturated Fat 16.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2481mg 103%
Potassium 1577mg 45%
Total Carbohydrate 65.8g 21%
Dietary Fiber 6.9g 27%
Sugars 33.7g
Protein 10.3g 20%
Vitamin A 1136mcg 22%
Vitamin B6 0.7mg 35%
Vitamin B12 0.1mcg 1%
Vitamin C 39mg 66%
Vitamin E 12mcg 40%
Calcium 175mg 17%
Iron 7mg 39%

how is this calculated?

Monkeygland Sauce Recipe #380039

Monkeygland Sauce is a restaurant item in South Africa. The piquant sauce features a blend of fruit and spices and is often used with steak, hamburgers, pork ribs or chicken. Several popular South African fast-food chains serve a Monkeygland Burger. Absolutely no monkeys are involved in the making of this famous condiment.
by BostonAngeleno

20 min | 10 min prep

1 cup

  1. Fry the onions, garlic and ginger in the oil until translucent.
  2. Combine all other ingredients.
  3. Bring to boil.
  4. Reduce heat to simmer, stirring often for about 6 - 10 minuets.
  5. Served hot or cold with most beef, grilled or roasted. Can last for long in refrigerator can even be frozen.

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